RAPT Performance Training

RAPT has helped me develop the strength and speed I want and need to have, while challenging me through every workout to continuously make me better. Eve Goulet, ECNL Stars of Mass Soccer Player, Massachusetts Gatorade Girls Fall Soccer Player of the Year

Sarah's speed and agility when playing basketball was amazing this past season thanks to RAPT. She had so much better control of her body which at 11 years old is not easy. She also loves climbing the rope and almost can make it to the top now. And the adult metabolic boot camp class at 5pm is the most fun you can have sweating your @#% off. Diane Beachman, Mom of 11 year old Sarah

This season I won all of my running events and got one second in the regular season. My 4x4 team won districts. My 4x4 also won the DVC and finished third in the 400 hurdles. At the D2 Central Mass Division 2 Championship I got 5th in the 400 hurdles, 3rd in the 4x1 and broke the school record, and our 4x4 team came in 1st place. At All States I broke the 4x1 school record. I was a DVC All Star and Whitinsville School track MVP. "RAPT has been the next step for me and has helped me achieve my goals and helped me have the best season of my life. Conor Jackson, Whitinsville Christian School, Track and Field

My daughter, Olivia has benefited greatly from the RAPT program. She is faster and stronger than a year ago. Josh and Josh have pushed her to another level and I can't wait to see what else they have in store for her. The transformation I have seen in my son, Xavier have been outstanding. He loves to be pushed and they do a great job at it. Tony Hicks, Dad of Olivia and Xavier

MI started training with Josh in January 2014 and was immediately struck by the new paradigm of training. This wasn’t backs and bi’s then legs and shoulders, this was different. Because of RAPT training I was able to complete a Spartan Sprint and an O2X Summit Challenge in 2014. I trained harder this year and did a Sprint, a 5K run, a charity OCR called Maya Challenge, and just completed the Loon Mountain O2X Summit Challenge, a 5.6 mile 2000’ vertical climb with natural terrain obstacles, where I finished 4th in my age group! Thank you RAPT! Bruce B. age 66

RAPT has helped me get stronger, feel better and I have more confidence in physical ability than I ever have. I have been able to do things in my 40’s I definitely couldn’t do in my 30’s, including the Spartan Race. It was an amazing feeling to be part of a 17 person team to complete this physical challenge. I never would have been able to do it without the RAPT staff and my RAPT teammates. The RAPT staff gives everyone the encouragement and support they need to be the best version of themselves and that includes adults, teenagers, kids, retired military and athletes. It is a great place to get the right mix of professionalism and fun to achieve your fitness goals. Laura Polymero